Athlete of the Month

Terrance Williams

March 2019

Please Introduce Yourself.

My name is Terrance Williams. I live in Stony Point, NY.

What was your goal?

My goal was to lose weight & tone up

How does Rising Legends differ from other experiences you’ve had at other Gyms?

Staff is friendly and the other gym members are friendly & encouraging

Why do you still CrossFit?

I do CrossFit because I love it the energy and I am seeking to improve myself through this form of exercise

Has anything changed for you mentally? Physically?

I am more determined about work outs and eating habits and I want to become a level one coach. I have seen more definition and I feel a lot stronger

What would you say to someone new who’s thinking about starting?

Be patient, there is a lot of support to get to your goal. Rising Legends is a very welcoming & friendly gym and it has family like environment