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NEWS FROM OUR GYM.

ATHLETE OF THE MONTH MAY 2020

DECLAN CANDELA 1) Before joining RL what was your biggest struggle? What were your biggest frustrations? I had been doing functional fitness style workouts on …

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ATHLETE OF THE MONTH APRIL 2020

Mickey Bagley 1) Before joining CFRL what was your biggest struggle?   My biggest struggle was staying consistent. I would get after it for a few …

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