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Programs and Rates
Schedule
WOD
Success Stories
Drop Ins
Try CrossFit

Latest WOD

October 21st through October 27th 2019

October 14th through October 20th 2019

August 26th through September 1st 2019

August 19th through August 25th

August 12th through August 18th 2019

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From Instagram

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Why are you waiting til the New Year to work on the new you? Start now and kick the new year in the mouth! You won’t regret it. 🏋🏻‍♂️ 🏋🏾‍♂️ 🏋🏼‍♀️ 🌎 https://crossfitrisinglegends.com ☎️ 845.746.7301 📬 info@crossfitrisinglegends.com ----------------------------------------------- #crossfitrisinglegends #belegendary #beheroic #findyourselfintheflames #pheonixfamily #crossfit #fitness #friendliestgyminrocklandcounty #rockland #valleycottage #newyork #community #shoplocal #ChangedByCharly #progressnotperfection #besomebody #thegymforeveryone #risefromtheashesofyourpast

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The 430pm, 530pm, 630pm, and 730pm classes will be cancelled this evening. We apologize for the inconvenience. We DO a encourage you to make the most of it and play in the snow! ☺️💪🏽 #snow #cancelled #stillplayoutside

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Just another day at the friendliest gym in Rockland County. ☺️🥰. 🏋🏻‍♂️ 🏋🏾‍♂️ 🏋🏼‍♀️ 🌎 https://crossfitrisinglegends.com ☎️ 845.746.7301 📬 info@crossfitrisinglegends.com ----------------------------------------------- #crossfitrisinglegends #belegendary #beheroic #findyourselfintheflames #pheonixfamily #crossfit #fitness #friendliestgyminrocklandcounty #rockland #valleycottage #newyork #community #shoplocal #ChangedByCharly #progressnotperfection #besomebody #thegymforyou #risefromtheashesofyourpast

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Happy Thanksgiving! May your day be filled with family, friends, feast, and food coma. #happythanksgivng #foodcoma

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Being better than yesterday should always be the goal. Whether as an athlete, as a parent, spouse, or just person in general. Improve yourself today. Improve yourself with us! #betterthanyesterday #improvement 🏋🏻‍♂️ 🏋🏾‍♂️ 🏋🏼‍♀️ 🌎 https://crossfitrisinglegends.com ☎️ 845.746.7301 📬 info@crossfitrisinglegends.com ----------------------------------------------- #crossfitrisinglegends #belegendary #beheroic #findyourselfintheflames #pheonixfamily #crossfit #fitness #friendliestgyminrocklandcounty #rockland #valleycottage #newyork #community #shoplocal #ChangedByCharly #progressnotperfection #besomebody #thegymforyou #risefromtheashesofyourpast

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We know that first step. Whether it was the first click, the first phone call, the first clean meal, we’ve been there. It’s a LOT easier with a bomb ass support system. We have that system. Come see why we’re the friendliest gym in Rockland County. #support 🏋🏻‍♂️ 🏋🏾‍♂️ 🏋🏼‍♀️ 🌎 https://crossfitrisinglegends.com ☎️ 845.746.7301 📬 info@crossfitrisinglegends.com ----------------------------------------------- #crossfitrisinglegends #belegendary #beheroic #findyourselfintheflames #pheonixfamily #crossfit #fitness #friendliestgyminrocklandcounty #rockland #valleycottage #newyork #community #shoplocal #ChangedByCharly #progressnotperfection #besomebody #thegymforyou #risefromtheashesofyourpast

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No one said training had to be so serious. If you can combine having fun and #gains then you’ve come to right place. We can do both very well ☺️😂 #photobomb #fitfam #madhatter #aliceinwonderland 🏋🏻‍♂️ 🏋🏾‍♂️ 🏋🏼‍♀️ 🌎 https://crossfitrisinglegends.com ☎️ 845.746.7301 📬 info@crossfitrisinglegends.com ----------------------------------------------- #crossfitrisinglegends #belegendary #beheroic #findyourselfintheflames #pheonixfamily #crossfit #fitness #friendliestgyminrocklandcounty #rockland #valleycottage #newyork #community #shoplocal #ChangedByCharly #progressnotperfection #besomebody #thegymforyou #risefromtheashesofyourpast

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If it doesn’t challenge you, it doesn’t change you. We can issue said challenge. 😇 #challengeyourself 🏋🏻‍♂️ 🏋🏾‍♂️ 🏋🏼‍♀️ 🌎 https://crossfitrisinglegends.com ☎️ 845.746.7301 📬 info@crossfitrisinglegends.com ----------------------------------------------- #crossfitrisinglegends #belegendary #beheroic #findyourselfintheflames #pheonixfamily #crossfit #fitness #friendliestgyminrocklandcounty #rockland #valleycottage #newyork #community #shoplocal #ChangedByCharly #progressnotperfection #besomebody #thegymforyou #risefromtheashesofyourpast

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Thanksgiving is next week and we will offer special morning class times: 8am, 9am, 10am Be sure to sign in! #thanksgiving #gobblegobble 🏋🏻‍♂️ 🏋🏾‍♂️ 🏋🏼‍♀️ 🌎 https://crossfitrisinglegends.com ☎️ 845.746.7301 📬 info@crossfitrisinglegends.com ----------------------------------------------- #crossfitrisinglegends #belegendary #beheroic #findyourselfintheflames #pheonixfamily #crossfit #fitness #friendliestgyminrocklandcounty #rockland #valleycottage #newyork #community #shoplocal #ChangedByCharly #progressnotperfection #besomebody #thegymforyou #risefromtheashesofyourpast

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You can keep saying you’re going to start over and over again til you’re blue in the face. You can make goals boards and visions boards til your wall is pinterested from floor to ceiling. None of that matters if you don’t take ACTION to see those goals and visions fulfilled. We can help. Even if it’s not through fitness. Come see how! #takeaction #waltdisney #stoptalking 🏋🏻‍♂️ 🏋🏾‍♂️ 🏋🏼‍♀️ 🌎 https://crossfitrisinglegends.com ☎️ 845.746.7301 📬 info@crossfitrisinglegends.com ----------------------------------------------- #crossfitrisinglegends #belegendary #beheroic #findyourselfintheflames #pheonixfamily #crossfit #fitness #friendliestgyminrocklandcounty #rockland #valleycottage #newyork #community #shoplocal #ChangedByCharly #progressnotperfection #besomebody #thegymforyou #risefromtheashesofyourpast

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CrossFit Rising Legends
157 Route 303
Valley Cottage, NY 10989

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